Club Blog
Let's Talk Running!
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Friday, 28 October, 11
Great little weekly primer for EYXC
Great prep for EYXC. Try 10 laps to simulate race distance. Go hard on the last hill!! I do a gentle jog to and from home which adds 2 miles so calculate that in.
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Wednesday, 10 June, 09
New Website
Welcome to the new website.
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